Living with a spinal cord injury can mean finding new ways to approach everyday life, decisions, and next steps. This free PDF, written by David Tweed, is for people navigating life with SCI and for family members, friends, or support teams who want a perspective grounded in lived experience.
A personal resource for the road ahead
Use David’s PDF as a starting point for reflection and conversation. It may help you think through your own priorities, prepare questions, or share an honest perspective with someone supporting you. Every person’s circumstances are different, so take what is useful and leave what is not.
This resource is based on personal experience and is not medical advice. Speak with a qualified health professional about health concerns or treatment decisions.






